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My recipes and culinary inspirations
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Healthy products with quality ingredients
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Sports and dietetics center
Moms for Moms
Do you like making cakes and desserts? they bring a smile on the face 🙂 And there is nothing better...
Colorful cocktails are perfect as an item before or after training. Specially because they are simple and quick to prepare. Today I recommend a banana cocktail with protein and maca root.
Today spontaneous mousse '' I have at home only a pumpkin and one banana'' :) but in my kitchen there is always coconut milk and spices, so let's start.
With the current autumn and the colder months, we notice greater desire for carbohydrates, especially those not healthy .. I try meet you half way and share with you more healthy alternatives, eg. cake :)
Pumpkin season is on and im super happy about it! I like pumpkin in any kind of form. Rosted, boiled or in a soup its adding a unique flavor to dishes and invaluable nutritional value.
Spring has come, and vegetable stalls and shelves of grocery stores are getting greener every day :). Each year nature gives us spring vegetables around this time, everything comes to life.
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