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A fried egg, rashers of bacon and roasted asparagus on a white plate, seen from above
Anna Lewandowska

Oven baked asparagus with bacon and a fried egg

Asparagus roasted with olive oil, served with bacon and an egg fried in ghee. A fat and protein breakfast that bakes in one tray.
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Prep Time 5 minutes
Cook Time 25 minutes
Total Time 30 minutes
Servings: 1 serving
Course: Breakfast
Cuisine: Polish
Calories: 480
Ingredients Method Notes

Ingredients
  

  • 10 asparagus spears
  • a few rashers of bacon
  • 1 tablespoon ghee clarified butter
  • 1 teaspoon olive oil
  • 2 eggs
  • a pinch of salt
  • a pinch of black pepper

Method
 

  1. Wash the asparagus spears and remove the woody ends.
    A fried egg, rashers of bacon and roasted asparagus on a white plate, seen from above
  2. Line a baking tray with baking paper and place the spears on it.
    A fried egg, rashers of bacon and roasted asparagus on a white plate, seen from above
  3. Sprinkle them with olive oil, season with salt and pepper and bake at 180 C for about 25 minutes.
    A fried egg, rashers of bacon and roasted asparagus on a white plate, seen from above
  4. Cut the bacon into rashers and fry it.
    A fried egg, rashers of bacon and roasted asparagus on a white plate, seen from above
  5. Fry the egg in the ghee butter.
    A fried egg, rashers of bacon and roasted asparagus on a white plate, seen from above
  6. Serve the asparagus with the bacon and the egg.
    A fried egg, rashers of bacon and roasted asparagus on a white plate, seen from above

Notes

Quantities follow the recipe as published in the post. Calories are approximate, estimated from typical ingredient amounts.