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Anna Lewandowska

Poppy seed oatmeal

Oat flakes combined with poppy seeds soaked overnight and boiled, with soaked dates and prune, walnuts, cinnamon and vanilla, poured over with coconut drink.
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Prep Time 20 minutes
Cook Time 25 minutes
Total Time 45 minutes
Servings: 1 serving
Course: Breakfast
Cuisine: Polish
Calories: 480
Ingredients Method Notes

Ingredients
  

  • 4 tablespoons gluten-free oat flakes
  • 5 tablespoons blue poppy seeds
  • 2 dried dates unsulfured
  • prune
  • 2 walnuts
  • 1/4 teaspoon vanilla extract
  • 1/2 teaspoon ground cinnamon
  • 1/2 cup coconut drink
  • 1/2 teaspoon honey

Method
 

  1. Soak the poppy seeds overnight.
  2. Cook the oat flakes in water.
  3. Drain the poppy seeds, cover them with fresh water using twice as much water as seeds, and boil them gently for 15 to 20 minutes, then drain well.
  4. Soak the dried fruit in hot water for 15 minutes and drain it.
  5. Finely chop the fruit and the walnuts and combine all the ingredients in a bowl.
  6. Pour in the coconut drink and sprinkle with honey.

Notes

Ingredient quantities are taken from the recipe box as published, which gives no amount for the prune. Calories are an estimate.