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zupa dyniowa
Anna Lewandowska

Pumpkin soup with orange and coconut

Pumpkin cooked in just enough water with fried onion and garlic, blended with orange juice, coconut drink and turmeric and topped with thick coconut milk.
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Prep Time 10 minutes
Cook Time 25 minutes
Total Time 35 minutes
Servings: 2 servings
Course: Soup
Cuisine: Polish
Calories: 180
Ingredients Method Notes

Ingredients
  

  • 150 g pumpkin
  • 1/2 onion
  • 1/2 garlic clove
  • 1/2 teaspoon coconut oil
  • 1/4 cup orange juice
  • 1/4 cup coconut drink
  • salt
  • black pepper
  • 1/2 teaspoon turmeric
  • 1 tablespoon thick coconut milk

Method
 

  1. Peel and cube the pumpkin, put it in a pot and pour in just enough water to cover it.
    zupa dyniowa
  2. Chop the onion and fry it with the pressed garlic in hot coconut oil.
    zupa dyniowa
  3. Add the onion and garlic to the pot and cook over low heat until the pumpkin is soft.
    zupa dyniowa
  4. Take the pot off the heat, add the orange juice, coconut drink and spices and blend until smooth.
    zupa dyniowa
  5. Serve topped with thick coconut milk.
    zupa dyniowa

Notes

Ingredient quantities are taken from the recipe box as published. Calories and the number of servings are approximate.