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owsianka_chlorella
Anna Lewandowska

Smoothie bowl with chlorella

Soaked oat flakes blended with banana and chlorella into a green smoothie bowl, topped with sliced apple, peach, crushed nuts and pumpkin seeds.
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Prep Time 15 minutes
Total Time 15 minutes
Servings: 1 serving
Course: Breakfast
Cuisine: Polish
Calories: 330
Ingredients Method Notes

Ingredients
  

  • 5 tablespoons gluten-free oat flakes
  • 0,5 banana
  • 1 teaspoon chlorella
  • 0,5 peach
  • 0,25 apple
  • 0,75 tablespoon pumpkin seeds
  • a few walnuts

Method
 

  1. Cover the oat flakes with warm water, just enough to cover them, and set aside to soak for about 10 minutes.
    owsianka_chlorella
  2. Add the sliced banana and the chlorella, without draining the oats, and blend into a smooth mixture.
    owsianka_chlorella
  3. Pour into a bowl.
    owsianka_chlorella
  4. Top with thinly sliced apple and peach.
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  5. Sprinkle with crushed walnuts and pumpkin seeds just before eating.
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Notes

Ingredient quantities are taken from the recipe box as published. Calories are an estimate from the listed quantities.