HEALTHY WEEKEND 20-23.01 (391) HEALTHY WEEKEND 20-23.01 (391)
Healthy team

14. Healthy Weekend by Ann

Last weekend, January 20-23, the Healthy Weekend by Ann took place and it was already our 14th meeting! This time...

Ann_IG
Nutrition

Low Glycemic Diet

The term glycemic index may sound familiar to you as I’ve already mentioned it in my posts. Today I’ll try...

Suppers

Buckwheat Pancakes with Basil-Flavored Curd Cheese

Have you managed to stick to your New Year’s healthy habit resolutions so far? Or, are you still in the...

Ann_zima
Training

Physical Activity in Winter

Winter is not a season typically associated with physical activity. People often give up practicing sports then, not only outdoors....

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Salads

Eggplant, Apricot and Vinaigrette Salad

Hello everyone this January morning! If you need an energy boost that tastes excellent and at the same time looks...

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Diet by Ann

Eat Sprouts for Health!

Winter is here for good. The frosty, white Christmas and a slightly less wintery New Year’s Eve are gone, and...

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Snacks

Creamy Carrot Soup with Orange

How about a quick and warming soup? In winter, it is my number one on the menu! What’s more, my...

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