warming spices

Christmas, Nutrition, Smoothies, Snacks

Warming cocoa made from dates with gingerbread spices

Today, a recipe that will make the holiday evenings pleasant for us and our family. My idea for a cocoa...

Diet by Ann, Dinners, Nutrition

Spaghetti squash with fish

Ingredients: 1/3 of a large spaghetti squash (hard to describe the size, when buying a squash we should predict for...

Diet by Ann, Nutrition, Smoothies

Warm up your body! Ginger infusion-> Diet by Ann

Autumn is not very friendly for out body resistance. There is not much light, its getting colder outside. Not without a reason the word "blues" is often compiled with the term "autumn".

Diet by Ann, Nutrition, Smoothies

”GOOD MORNING” cocktail – Never give up

I come with the help of "GOOD MORNING" tonic - will certainly be useful to some of you!

Diet by Ann, Dinners, Nutrition

Trout baked with ginger and garlic

Not everyone likes Christmas carp and I know that you are often looking for replacements for the festive table. Such a replacement could be trout, which is easily available and cheap. I hope you will like the version I proposed :)

Diet by Ann, Nutrition, Smoothies

red & energizing beet cocktail

Yes, I still love beets, and I think it’s an eternal sort of thing. Why do I enjoy eating them so much? I’ve written about it on a few occasions already, e.g., here.