Training

Just a few minutes a day

Foods

Healthy products with quality ingredients

Diet

Together with Diet by Ann you will achieve your goal

Center

Sports and dietetics center

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Nutrition

Training

Motivation

Beauty

Diet by Ann

Foods by Ann

Baby by Ann
Motivation, Training, Workout

Triceps

It makes me laugh invariably when ladies who exercise with me talk about arm fat. And they ask: how to make those places firm?

Diet by Ann, Dinners, Nutrition, Soups

Pumpkin. Pumpkin cream with bacon and roasted pepper

Much less greenery in the gardens.

Events, Motivation, Training

Wroclove!

I exercised with you in many places. I’m still considering taking up new projects and accepting invitations.

Lifestyle, Pregnancy, Pregnancy, Training

Dear Future Mum! How can you prepare your body and yourself for pregnancy?

Do you wonder how to prepare your body and yourself for pregnancy?

Candy, Diet by Ann, Nutrition

Match cookies

Hooray! Hooray! Hooray! The Polish National Team is going for EURO 2016! What a match it was! What emotions to the very end! I’m proud not only of Robert, all the football players had a blast!

Events, Motivation, Training

The World Games 2017 – sports event for youth

Today an event in Wroclaw.

Lifestyle, Motivation

Leave it behind

How often do you recall your mistakes? How many of them do you consider to be failures?

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