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Although Christmas is over, winter weather still makes me feel this unique atmosphere. I like to start gloomy, frosty mornings...
Last weekend, January 20-23, the Healthy Weekend by Ann took place and it was already our 14th meeting! This time...
The term glycemic index may sound familiar to you as I’ve already mentioned it in my posts. Today I’ll try...
Have you managed to stick to your New Year’s healthy habit resolutions so far? Or, are you still in the...
Winter is not a season typically associated with physical activity. People often give up practicing sports then, not only outdoors....
Hello everyone this January morning! If you need an energy boost that tastes excellent and at the same time looks...
Winter is here for good. The frosty, white Christmas and a slightly less wintery New Year’s Eve are gone, and...
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