Training

Just a few minutes a day

Foods

Healthy products with quality ingredients

Diet

Together with Diet by Ann you will achieve your goal

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Sports and dietetics center

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Diet by Ann

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Suppers

Buckwheat Pancakes with Basil-Flavored Curd Cheese

Have you managed to stick to your New Year’s healthy habit resolutions so far? Or, are you still in the...

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Training

Physical Activity in Winter

Winter is not a season typically associated with physical activity. People often give up practicing sports then, not only outdoors....

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Salads

Eggplant, Apricot and Vinaigrette Salad

Hello everyone this January morning! If you need an energy boost that tastes excellent and at the same time looks...

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Diet by Ann

Eat Sprouts for Health!

Winter is here for good. The frosty, white Christmas and a slightly less wintery New Year’s Eve are gone, and...

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Snacks

Creamy Carrot Soup with Orange

How about a quick and warming soup? In winter, it is my number one on the menu! What’s more, my...

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Lifestyle

7 Ways to Start Protecting the Environment

Environmental protection has become much more important in times of rapid civilization development. People too often have a destructive impact...

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Motivation

Happy New Year!

My Dear!   Time is passing like crazy! The year 2022 is ahead of us, another beautiful year! At least,...

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