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You certainly are already aware how important it is to perform regular preventive blood tests. They allow for quick diagnosis...
I often come across the statement that hormones are mainly responsible for extra kilos in people who are struggling with...
The terms lactose intolerance and cow’s milk allergy are very often used interchangeably in common language, although in fact they...
In the last post on food allergies and hypersensitivity, I tried to explain what they are and what the difference...
The notions of food allergy and food intolerance are often used interchangeably, but their definitions vary and are usually misused....
You have probably often heard from slim people that they have a fast metabolism, while people struggling with excess body...
Yesterday we started our next challenge: POWER Challenge! This is another opportunity not only to motivate yourself to do your...
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