Pregnant Once, Always Postpartum
Today I have an article written particularly for mothers - moms-to-be and those who have just given birth. 🙂 Today we have another post in the series "The Road to Health. Did you know that ...?” in which Basia Smirnow-Kurp writes about very important aspects that each woman should pay attention to when planning pregnancy. Enjoy!
Take a Deep Breath – Are You Sure It’s a Good Strategy?
Have you ever wondered if you breathe properly? After all, this mechanical process, to which we pay little attention, allows us to live! I invite you to read today's post by Justyna Borska. Justyna will discuss the influence of proper breathing on our health in the series "The Road to Health. Do you know that…?" 🙂
Vitamin D: why is it so important?
We spend less and less time outdoors - it is related to both the season and our lifestyle. Did you know that it can weaken your immune system? In the series "Road to Health. Do you know ... that?" today a few words about vitamin D, necessary for the proper functioning of the immune system. I invite you to read! :)
Nie ma więcej stron do załadowania