Training

Just a few minutes a day

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Healthy products with quality ingredients

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Together with Diet by Ann you will achieve your goal

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Sports and dietetics center

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Let's get to know each other better

Motivation

Lifestyle, live healthy and active

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Workout
Fitness, Lifestyle, Motivation, Training

First FriendsTraining camp is behind us!

The camp in Slovakia was led by me and Ada. We had the opportunity to introduce and implement our own program of training.

Fitness, Lifestyle, Motivation, Training

FriendsTraining

FriendsTraining camp just ended!

Fitness, Lifestyle, Motivation, Training

Together we are stronger!

Regards from the camp

Fitness, Lifestyle, Motivation, Training

TRAIN WITH YOUR LOVED ONE!

"To love does not mean to look at each other, but in the same direction"

Motivation

Start your body for summer NOW

Motivation

No idea for today’s workout – how about a FriendsTraining?

The series includes 8 exercises.

Lifestyle, Motivation

Something for pregnant women

FriendsTraining knowledge is constantly growing!

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