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It makes my mouth water just to think about those goodies! Is there anyone that doesn’t like pancakes?
You often ask me what to eat before and after a training. Some of you probably don't have enough time to prepare something, it's easier to buy a snack than to make it.
The best way to make ourselves feel better in days like these is to exercise or to eat something yummy :). Preferably both!
Chutney - what is it exactly? It's a stodgy, Indian sauce.
My proposition for you today is a trifle.
So, autumn has already started and the radiators are on. Let's also help our organisms adjust to the cold. Raw vegetables and fruit should be replaced with baked veggies for example. Remember that root vegetables are excellent for warming up!
Do you often have no idea what to eat between meals? Something healthy and slightly sweet?
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