CARDIO KARATE DVD! See how it came into being! VIDEO

Cardio Karate DVD!

Cardio Karate is a program dedicated to both beginners and experienced sports lovers.

Its aim is to accelerate fat burning, improving fitness and shaping the body.

Together with a group of friends we showed how to perform without much preparation a set of exercises in a simple way, adding elements of karate technique, which will result in fitness and mood improvement!

All the exercises are safe, are highly efficient and, what’s the most important, are not boring. It’s an activity for everybody!

It can be bought in selected Empik stores today and from August 5th you will find it in all Empik stores in Poland as well as on the website: http://www.empik.com

Watch the VIDEO showing how we were working on the DVD!

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Hi everyone! I just saw this video and it’s amazing! Does it come with the subtitle option? And how could I get the DVD? I live in Argentina and would like very much to obtain it. Thank you and good luck!