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Pregnancy

Pregnancy, Training, Workout

Heart Rate during training in pregnancy

What heart rate should pregnant women have during training? It’s amazing how a trained person can change their heart rate...

Pregnancy, Pregnancy, Training, Workout

Training in the Second Trimester of Pregnancy

9Second trimester is a time when you feel your belly is growing bigger and rounder. You’ve probably come to terms...

Pregnancy, Pregnancy, Training, Workout

TRAINING DVD FOR THE FUTURE MOMS „HEALTHY MOM BY ANN”!

Am I excited?! That's an understatement!

Healthy, Pregnancy, Pregnancy, Training

Linea Alba. to train or not to train abdominal muscles while pregnant?

I wrote about physical activity while pregant HERE

Healthy, Nutrition, Pregnancy, Pregnancy

Proper supplementation DURING PREGNANCY part I

If you compare multivitamin for women to prenatal vitamins, we can see that the preparations for pregnant women have more folic acid and iron.

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