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Ohhh… pancakes… I could endlessly come up with new variations because you can stuff them with so many healthy things...
This combination is surprising and non-obvious but believe me … very tasty. Today beet and raspberry combine their wonderful properties...
Lio Shake is a great alternative to fruit and vegetables. Especially on the road or when fresh products are hard to obtain.
Beets are alkaline-forming vegetables that help regulate the digestive system and remove toxins from the body.
If somebody asked me what vegetable I am, I’d say, without hesitation, that I’m a beet. ;)
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