Training

Just a few minutes a day

Foods

Healthy products with quality ingredients

Diet

Together with Diet by Ann you will achieve your goal

Center

Sports and dietetics center

About us

Let's get to know each other better

beetroots

Dinners, Nutrition, Soups

Cream soup with roasted beetroots and sweet potato

Warm soups are a must have on the winter table. They are warming us up, they are filling and quite...

Nutrition, Salads, Suppers

Salad with two-colored beetroots and quinoa

Romaine lettuce with quinoa, beetroots and walnuts

Dinners, Nutrition, Soups

Cream soup made from beetroots and frozen raspberries with spices

  There are winter days when I really miss summer fruits. So frozen fruits or Lio Shakes come with the...

Diet by Ann, Nutrition, Soups

Creamy borsch with pickled beetroots

I have already written several times about the health properties of pickles. The best are the homemade ones from vegetables and fruits as the only preservative in them is salt.

Diet by Ann, Nutrition, Soups

Soup with baked beetroots and ginger

Beetroots are a great source of B vitamins, especially folate, and potassium, phosphorus and iron. We also benefit from the...

Diet by Ann, Dinners, Nutrition

Roasted chicken served with pumpkin & beetroot salad

We didn't have recipe for chicken here for a while, so it's time to catch up ;).

Nutrition, Salads

Especially for pregnant women. Salad with amaranth, beetroot and walnuts

Dear Mum's ! Your / our health is very important :) So from time to time i add recipes, which should be in your menu. About the diet for pregnant women I wrote HERE.

Koniec treści

Nie ma więcej stron do załadowania