Training

Just a few minutes a day

Foods

Healthy products with quality ingredients

Diet

Together with Diet by Ann you will achieve your goal

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Sports and dietetics center

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dinner

Diet by Ann, Motivation

Book “Healthy cooking by Ann” in a new extended version!!!!

Fancy a healthy and pleasant change in your life? Do you want to enter the path of healthy eating, but you completely dont know where to start?

Diet by Ann, Nutrition, Snacks

Liver pate

For quite a long time there was no recipe with liver as a ingredient.We must make it up, for it ritch nutritional value.

Diet by Ann, Dinners, Nutrition

Vegetable casserole

Finally Im back home after a hectic September :)

Diet by Ann, Lunchbox, Nutrition

Baked vegetable cakes

Today we have wonders on our table :)

Dinners, Nutrition, Soups

Creamy pumpkin soup with orange

Today its pumpkin again- you should use it as much as possible.

Diet by Ann, Dinners, Nutrition

Red rice risotto with chanterelles and pumpkin

On the Polish market, you can buy several types of rice. Each of them has "something" else to offer.

Diet by Ann, Nutrition, Suppers

Chicken roulades without cheese! YUMMY!

Im often adding cheese to meat roulades, as you know I am not a big fan of it , so I created my own no - cheese version.

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