no gluten

September always goes by so fast. However, in the heat of everyday duties, remember to have nutritious meals that will...

Do you miss the flavors of autumn? Plums, pears, pumpkins, warming cream soups, spices… I love the summer, sunlight, juicy...

Dinners

Are you looking for an idea for a wholesome, flavorsome lunch that you can make in a few minutes? Just...

Candy

The perfect dessert – baked seasonal fruit with oat crumble 🙂 And for fans of sweet breakfasts, I would like...

Scrambled eggs with no… eggs?! 😯 Today I want to share with you a recipe for a plant-based version of...

Smoothies are a perfect solution for a nutritious snack on hot days. Have you already tried the mouthwatering recipes for...

Lunchbox

Looking for an idea for a summer lunchbox meal that both tastes great and is healthy? As always, I have...

Training