pregnancy

Healthy, Nutrition, Pregnancy

Vitamins and minerals while pregnant!

Nutrients like vitamins and minerals are the building blocks of a new life!

Candy, Diet by Ann, Nutrition

Home made chocolate – fast, yummy and straight from the heart! <3

Homemade chocolate from the heart<3

Healthy, Pregnancy, Pregnancy, Training

Linea Alba. to train or not to train abdominal muscles while pregnant?

I wrote about physical activity while pregant HERE

Diet by Ann, Nutrition, Salads

Brussels sprouts – who likes it? How should eat it? Salad with Brussels sprouts

For a long time i didnt eat brussels sprouts, only because of the food intolerance I had to eliminate it from the diet for 1 year.

Candy, Diet by Ann, Nutrition

Grated carrots with blueberries

Do you want to eliminate from your diet the unhealthy, snacks from the store, but you completely have no idea how to replace them?

Healthy, Motivation, Training

Revolution!

I have something for you maybe its not something new, but its my favorite!

Nutrition, Salads

Especially for pregnant women. Salad with amaranth, beetroot and walnuts

Dear Mum's ! Your / our health is very important :) So from time to time i add recipes, which should be in your menu. About the diet for pregnant women I wrote HERE.

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