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Do you wonder how to prepare your body and yourself for pregnancy?
Conscious planning of pregnancy is an indicator of maturity. A woman can look after her baby’s health as early as the planning phase, thanks to which she is sure that from the moment of conception her organism does not pose a threat to the baby.
Before you start exercising in pregnancy consult your doctor!
If you are preparing for pregnancy or are already pregnant, do not avoid physical activity. But practice wisely.
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