Training

Just a few minutes a day

Foods

Healthy products with quality ingredients

Diet

Together with Diet by Ann you will achieve your goal

Center

Sports and dietetics center

About us

Let's get to know each other better

Read also

Motivation, Nutrition, Nutrition tips

How to Deal with a Crisis? 5 Simple Tips

You used to work out every day, but now you’ve been exhausted and haven’t done anything for a week. You...

HEALTHY WEEKEND 20-23.01 (391)
Healthy team

14. Healthy Weekend by Ann

Last weekend, January 20-23, the Healthy Weekend by Ann took place and it was already our 14th meeting! This time...

Motivation

A Walk Along the Seashore…

I listen to the sound of the waves and to my heart. I am happy I can be part of...

pozytywnie_
Motivation

THE ROAD TO HEALTH SERIES: 10 positive points

I do my best every day to be optimistic about life and always try to see the positive aspects of...

Lifestyle, Motivation

Now!

"Life is not about waiting for the storm to pass…

Events, Motivation, Training

SPORTS BRING PEOPLE TOGETHER!

Polish football fans definitely know that a training camp for our football team is currently held in Jurata (a small town at the seaside). Men are training and talking tactics for the EURO 2016.

Comments 19 Comments

Join the discussion…

Comment is required

Sign is required