Workout time!

Photo by Yoana Szewczuk Photography

We are still enjoying the Olympic Games in Rio de Janeiro, we root for our players.

A great honor has been bestowed upon me. I have been elected President of the National Committee of Special Olympics Poland.

I close my eyes and imagine I live in a world full of goodness, friendship and forgiveness. This is the...

Tests that are worth running when you plan to get pregnant

Some important tips for people who want to lose a few pounds in a healthy way;)

The decision about starting a healthy lifestyle can be made for a variety of reasons.

Training