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Takich funkcji w Diet & Training by Ann jeszcze nie było! Teraz macie swoje własne “Edan Studios at Home” zawsze przy sobie! W domu, w pracy, na lokalnej siłowni...…zą...
You often check out blogs and portals devoted to healthy lifestyle. You read stories of people who changed their lives....
"To love does not mean to look at each other, but in the same direction"
Quite a crazy weekend behind me. On Saturday we led a workout in Warsaw’s Wilanow, in the afternoon I made a quick “woman’s transformation” and I took part in a charity ball held by the TVN Foundation “You are not alone”.
40 °C + 150 people + 100 % energy = amazing workout!
I prepared this post for you as a pedagogue, MA in physical education, a coach and a traditional karate contestant....
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