smoothie

NIE UWIERZYSZ jak zmieniła się moja aplikacja

Takich funkcji w Diet & Training by Ann jeszcze nie było! Teraz macie swoje własne “Edan Studios at Home” zawsze przy sobie! W domu, w pracy, na lokalnej siłowni...…zą...

Diet by Ann, Healthy, Nutrition

A 1-day sample diet with Diet & Training by Ann

Are you ready to begin a tasty adventure with my nutrition philosophy? Healthy diet can be easy and fun. Remember...

Diet by Ann, Nutrition, Snacks

Catch a wrap for lunch!

Today there will be a recipe that can be used either as a lunch meal, a snack after a workout...

Nutrition, Salads

Especially for pregnant women. Salad with amaranth, beetroot and walnuts

Dear Mum's ! Your / our health is very important :) So from time to time i add recipes, which should be in your menu. About the diet for pregnant women I wrote HERE.