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Healthy products with quality ingredients

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Diet by Ann

Foods by Ann

Baby by Ann
Lunchbox, Nutrition

Sweet Potato and Apple Pancakes

Today I prepared for you a recipe for autumn pancakes with sweet potatoes and apples. It’s great for both the...

Candy, Nutrition

Home-made Chocolate to Die For

Chocolate with a hint of nuts, with raisins and goji berries – sounds yummy? How about some healthy, home-made chocolate...

Foods by Ann

Pineapple & Acerola Smoothie

Smoothie is the perfect multi-fruit snack full of nutrients, vitamins and minerals. Pineapple & Acerola Smoothie has been designed to...

Candy, Nutrition

Date and Cardamom Pudding

This pudding is my new craze for cold days! 🙂 The smell and the taste of cardamom is so yummy...

Motivation, Training, Workout

How not to lose motivation and enthusiasm for exercise?

Have you set yourself a goal that on Monday you’re going to start training and working on your body? A...

Candy, Nutrition

Easy banana-oatmeal muffins

Today I prepared a recipe for quick and easy muffins. You will make them in no more than 5 minutes,...

Nutrition, Nutrition tips

Probiotic – how to choose the best one?

The author of today’s post is Patrycja Szachta, Ph.D. in biological sciences, Director for Scientific Affairs at VitaImmun Medical Center in Poznań.

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