Training

Just a few minutes a day

Foods

Healthy products with quality ingredients

Diet

Together with Diet by Ann you will achieve your goal

EVENTS

Upcoming events

Edan Studios

Sports and dietetics center

About us

Let's get to know each other better

All

Nutrition

Training

Motivation

Beauty

Diet by Ann

Foods by Ann

Baby by Ann
Diet by Ann, Nutrition, Soups

Creamy borsch with pickled beetroots

I have already written several times about the health properties of pickles. The best are the homemade ones from vegetables and fruits as the only preservative in them is salt.

Diet by Ann, Nutrition, Super foods

Goji berries and their nutrition properties. Recipe for Power Cocktail.

Goji berries are an example of so-called super food. They have a very high is nutritional values. These are the...

Diet by Ann, Dinners, Nutrition

Curry risotto with pumpkin

Today, a little bit of Indian tune , but still seasonal pumpkin;)

Diet by Ann, Foods by Ann, Nutrition

Power balls with nuts and sesame

  Tahini Sesame paste, as we can know by its name is produced from sesame seeds. I like to add it...

Healthy, Motivation, Pregnancy

THREE DREAMS

The picture you see below shows me before pregnancy, during pregnancy and after the birth of Klara. Some will see...

Baby by Ann, Healthy, Smoothies

Let’s take care of the children. Nutrition for children according to WHO. Recipe for a quick and delicious cocktail.

A study done by the World Health Organization last week showed that the number of obese children and teenagers has...

Baby by Ann, Nutrition, Pregnancy

Breastfeeding, diet, recommendations, research sources.

There were many comments about my post on the restriction of certain products during breastfeeding. As the topic aroused much...

Koniec treści

Nie ma więcej stron do załadowania