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Diet by Ann

Foods by Ann

Baby by Ann
Diet by Ann, Nutrition, Salads

Vegetables stew with Indian spices!

Summer season in on;) I realize that during the heat wave not everyone is smiling when thinking about cooking in...

Beauty, Lifestyle, Super foods

HOME MADE SPA! ANTI-POLLUTION – DETOX MASK FOR FACE

DETOX? IT IS NOT ENOUGH!

Dinners, Nutrition, Soups

Indian soup with fish

The characteristic feature of Indian dishes is their aroma. This is possible thanks to the detailed selection of spice mixtures, which not only give them a unique taste, but also because of the health values ​​they carry. Inspired by the Asian flavors I prepared an "Indian" soup with fish. Wild salmon is my choice ;)

Healthy, Nutrition, Nutrition tips

Pineapple and its benefits

Pineapple is a sweet tropical fruit that enriches the taste of many dishes. It is also rich in vitamin C, potassium, magnesium and antioxidants. Contains very little calories (50kcal / 100g), removes water from the body and improves digestion!

Diet by Ann, Smoothies, Snacks

Raspberry and beetroot cocktail

Today it's tasty and quick cocktail for everyone. What delicacies did I use to prepare it?

Breakfast, Nutrition, Training

Second breakfast after the training

  Colorful and cheerful I have repeatedly stressed out that carbohydrates are an excellent source of energy after training, which...

Diet by Ann, Healthy, Motivation

Ewa’s Metamorphosis with Diet by Ann

My Dear 🙂 I present Ewa and her metamorphosis with the help of Diet by Ann. Her story is a...

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