Training

Just a few minutes a day

Foods

Healthy products with quality ingredients

Diet

Together with Diet by Ann you will achieve your goal

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Diet by Ann

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Baby by Ann
Healthy, Nutrition, Pregnancy

Vitamins and minerals while pregnant!

Nutrients like vitamins and minerals are the building blocks of a new life!

Breakfast, Nutrition, Snacks

Millet cereal with fruits

I like to overwhelm you a variety of healthy suggestions for breakfast.

Diet by Ann, Lunchbox, Nutrition

Colorful tofu with vegetables

When I see the colors on the plate my face is smiling :) And because I would like you to also smiled often, I recommend today a preparation of tofu with colorful vegetables.

Nutrition, Nutrition tips

Acai Berries

Today I will try to encourage you to enrich your diet with acai berry.

Candy, Diet by Ann, Nutrition

Home made chocolate – fast, yummy and straight from the heart! <3

Homemade chocolate from the heart<3

Healthy, Pregnancy, Pregnancy, Training

Linea Alba. to train or not to train abdominal muscles while pregnant?

I wrote about physical activity while pregant HERE

Candy, Diet by Ann, Nutrition

Power balls in the new version!

Power balls already adopted permanently in my diet :)

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