Training

Just a few minutes a day

Foods

Healthy products with quality ingredients

Diet

Together with Diet by Ann you will achieve your goal

Center

Sports and dietetics center

About us

Let's get to know each other better

All

Nutrition

Training

Motivation

Beauty

Diet by Ann

Foods by Ann

Baby by Ann
Christmas, Diet by Ann, Nutrition

Christmas tart with apple and cinnamon

Thinking of cinnamon, I immediately have a warm blanket, winter weather and Christmas pastries in my mind.

Bez kategorii, Diet by Ann, Lifestyle, Motivation

Wow! The metamorphosis of Kate with Diet by Ann

Fantastic news !!! Im so happy and Im jumping with joy when I get such a message!

Christmas, Diet by Ann, Nutrition

Leaven for a christmas borscht

For me, Christmas dishes are in the kitchen a little earlier :)

Olimpiady specjalne

XIII Special Olympics European Basketball week

I am glad that I can be part a of the Organization such as the Special Olympics. I am proud...

Nutrition, Nutrition tips, Training

Root vegetables for athletes! Why we should eat them?

Probably permanent observers of my blog have already noticed what products I like the most :), among other things, I love our Polish vegetables, especially the root ones.I constantly recommend them to athletes as a source of carbohydrates.

Christmas, Diet by Ann, Nutrition

Christmas cream with chocolate, gingerbread spices and cranberries

Im not sure if you need some special invitation to prepare this dish.

Healthy, Lifestyle, Motivation

Don’t fool yourself!

Another dose of motivation so that you wont forget about your goals!

Koniec treści

Nie ma więcej stron do załadowania