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Just a few minutes a day
Healthy products with quality ingredients
Together with Diet by Ann you will achieve your goal
Sports and dietetics center
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A fat and protein breakfast - an athlete's dream :)
You can already order it online! It'll also be available in Empik stores any day now. My new DVD!
Feeling like having a fish? No problem! But there’s one conditio – it’s gotta be salmon. It’s my favourite :)
Eating in between meals is common. We're all busy and constantly lack time and we use it as an excuse. An excuse to eat anything that is available and will make us feel better or less exhausted.
Pure sun on the plate! Carrots and oranges are easily available, so why not? Let's make a soup :). It'll warm you up, thanks to its colour and spices. :)
The queen of... groats ;)
I’ve finished work on a new book! It is coming to bookstores in a few weeks. It's a sizeable compilation of recipes for healthy meals that are built around various ingredients, such as vegetables, meat, and groats.
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