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Together with Diet by Ann you will achieve your goal

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Diet by Ann

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Nutrition, Nutrition tips

Probiotics for life

There are extremely interesting insights available into the impact of probiotics on the nutritional status of a child.

Diet by Ann, Nutrition, Smoothies

COCKTAIL PARTY :)

Today's recipe is super quick and super colorful at the same time.

Breakfast, Diet by Ann, Nutrition

A BREAKFAST GRANOLA WITH a MOUSSE

It happens to me often – before going to bed I start thinking about a delicious breakfast so I try to fall asleep immediately to make morning happen earlier :)

Diet by Ann, Dinners, Nutrition

BUTTERNUT SQUASH RISOTTO

Let's say we've got some trip ahead - let it be to school, work, to a birthday party, to your mom in law for a few days - and we want to stick with our meal plan.

Healthy, Motivation, Training

YOU CAN STILL BE HAPPY WITHOUT A SIXPACK ON YOUR BELLY :)

Almost my whole life I've been a professional athlete. Intense, everyday trainings have changed my organism.

Lifestyle, Motivation, Training

Running changes people!

People! The May break in Poland has just begun! Let’s get active!

Lifestyle, Motivation

where there’s a will there’s a way! 

Your hard work, The gallons of sweat you have poured out, Your fatigue, The plan you have –> The satisfaction you get!

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