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Summer is my favorite season. It’s natural that on long sunny days I have more energy, willingness to act, and...
Do you sometimes have a craving for something small and healthy? Or are you looking for ideas for snacks for...
Energy balls are almost an iconic snack! But it doesn’t surprise me at all. They are easy to make, tasty,...
Last week, as part of my ongoing POWER CHALLENGE blog, I wrote why I’ve been trying to exclude wheat from...
During the POWER CHALLENGE we’re giving up white sugar, wheat and alcohol. Thanks to the growing awareness of consumers, sugar-free...
Let me start by saying that you are not alone in this I-don’t-feel-like-doing-anything mood! Everyone sometimes feels powerless and unwilling....
Is there anything better than iced coffee in the summer? Yes, there is! You know that I like it when...
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