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Our modern sedentary lifestyle affects the circulatory system and does it no good. Sitting for a long time hinders lymph...
Pelvic floor muscles belong to those most important ones in a woman’s body, and at the same time they are...
Problems in the proper functioning of the digestive tract have more or less affected all of us. Most often they...
I keep returning to the subject of water retention in the body over and over again. I have to admit...
Pregnancy and the growing tummy can cause discomfort or pain. Almost every woman expecting a baby experiences this. It becomes...
It turns out that for many people the ongoing situation is a huge challenge, especially for pregnant women, and mainly...
How does sport damage our digestive tract and what can we do about it?
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