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Today I would like to share with you my knowledge about the most common nutrition mistakes. Below you will find...
The influence of genes on what our body looks like About 90% of women have cellulite. Including me. No matter...
The summer is here so… it’s time to hit the beach! And when there’s a beach, there must be some...
Your demand for water increases rapidly during exercising. The more active you are, the more water you should supply.
Summer is the best time to recharge our ‘solar batteries’. After long, chilly months we should try to catch as...
Nature gives us life. Trees all around, birds singing and insects buzzing: that’s our everyday life. Even if we live...
Swelling, retention of water in the body, excessive irritability, fatigue … Do you know these problems? You are not alone!...
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