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It’s time for another post dedicated to mothers ? Dr Monika Działowska writes in the series “The Road to Health....
Our modern sedentary lifestyle affects the circulatory system and does it no good. Sitting for a long time hinders lymph...
Pregnancy and the growing tummy can cause discomfort or pain. Almost every woman expecting a baby experiences this. It becomes...
It turns out that for many people the ongoing situation is a huge challenge, especially for pregnant women, and mainly...
The post developed in cooperation with dr Patrycja Szachta.
What is caffeine and where can you find it? Caffeine is a substance that occurs in nature in at least...
As pregnancy progresses, a woman may experience shortness of breath when performing routine, simple everyday tasks, such as climbing stairs....
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