mega twix (3)

Are you ready to begin a tasty adventure with my nutrition philosophy? Healthy diet can be easy and fun. Remember...

Michalinka at first I would like to thank you for the additional motivation! Congratulations and remember, never give up!

Cellulite has always been a problem for women, even paintings of old masters showing female nudes prove it.

Beetroot is not only a healthy ingredient, but also a great way to add colour and flavour to a smoothie....

Healthy

Biohacking is a term that has gained popularity in recent years and has permeated common language. I am sure that...

Soups

Any soup fans here? It’s definitely a good idea to incorporate nutritious soups into your menu, especially now in the...

Training