SUMMER’S JUST AROUND THE CORNER :)

We want to wear dresses and swimwear. But when we actually put them on…

Girls – let’s start working! Let’s work out! Show the world a proper bikini body! Obviously – looks don’t really matter, but isn’t it nice to put on a bikini without any doubts or second thoughts? 😉

The process to get that starts now!  A slim body is a healthy body. Your body belongs to you. If you don’t care about it then who will?

My 15/7 DVD is a good idea for those who haven’t really decided yet, Karate Cardio is always a good idea, while Karate Military is for warriors 🙂 But you can work out however you like – jog, march, swim! Preferably in good company 🙂

Fill your kitchen with spring vegetables! They finally are here. Markets get more and more colorful and it’s all freshy and smells delicious 🙂

Let’s do it!