Cocktail with coconut sugar
I love coconuts! That love is great and eternal . I am very happy that even though I live far away from the exotic countries, I can still use their beneficial products!
We know how to squeeze a lot of goods from coconuts! its not just milk and oil.
When the water will evaporate at high temperature from the coconut milk you will get coconut sugar – brown and sweet, smelling intensely like caramel . This sweetness is healthy and contains vitamins B, potassium, zinc and iron.
Coconut sugar benefits:
- low glycemic index ( GI 35) – its a better choice for people with irregular glucose ( white sugar, glycemic index is almost 65)·
- it is a source of inulin prebiotic supporting the intestinal microflora
- low melting temperature and high temperature of smoking – ideal for baking
Today im recommending a delicious, post-workout , high-energy cocktail.
Blend it all and enjoy!
My products are made from raw BIO certified and organic components!
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