Diet by Ann- Michalina’s metamorphosis

” To begin with, i would like to tell you that im very happy about your contest 🙂  My adventure with weight loss began in June while i went for a trip to the mountains – it was a turning point in my life.

During the trip I weighed 93.3 kg with 160 cm height, which is about 30 kg too much.

Let me start by saying that this was my first mountain trip and i wanted to by very ambitious, namely I have decided that i will climb to Kasprowy by myslef. The road was extremely heavy, difficult, I was full of doubt and i had moments of fury that I allowed my body to be this way. It was sometimes very hard, because the disease also gave its toll and weakened my leg muscles. I suffer from autoimmune thyroiditis, but its not about the disease

I did reach the top, I overcame my own weaknesses and somehow my illness. It was an amazing feeling and it gave me an incredible kick . Looking through your blog, website and facebook for a long time, you convinced me to try your dishes which aroused in me bigger and bigger interest, and finally I have decided to buy your diet and give it a try.

My first surprise was that being “on a diet” I felt great. I wasnt hungry, tired or without any enegry. On the contrary, I was full of energy! . Moreover, withdrawal of gluten and dairy solved my problems with bloating and abdominal pain. Suddenly, at the end of the day I stopped to have a so-called “food pregnancy” It is a success, which I thought I never get  to experience.

Finally, I want to share my weight loss, i didnt reached the target yet, still slowly approaching the half-way but the most important is that I found the path to my healthy eating. That in the end I managed to change my habits from bad to good and for me the change in attitude is the most valuable weight loss success with hpba 🙂

So at the moment my weight is 80,3 kg , which is 13 kg less. You can see few before and after photos 🙂

Best regards,

Michalina”