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It terrifying to read the results of the WHO on obesity in Poland and in the world.
Christmas is a time to relax, but it also the time for a festive plate.
Recently I came across a shocking results of research on alcohol. New Year is approaching, and with it a lot of toasts, so I decided to give you a little warning.
I love to receive from you such a huge dose of motivation and I am pleased with all the news and information, with a new diet and habits you can change your life.
Habit make us slaves to our routine which are not always a good steps and moves.
Fantastic news !!! Im so happy and Im jumping with joy when I get such a message!
Another dose of motivation so that you wont forget about your goals!
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