Motivation

Lifestyle, live healthy and active

Vacation time is in full swing! Have you already planned your holiday trips and journeys…? I know that holidays with...

Camps

After the big success of the first edition of the Healthy Weekend Barcelona Experience, we are back this summer! Our...

Changing habits is difficult but possible! Habit theory suggests that there are key elements that influence everyday actions. The stimulus...

Motivation, the word everyone is familiar with, is so often brought up in conversations about changing your lifestyle for a...

My Dear Women! For the upcoming Women’s Day I would like to wish you lots of love, health, self-confidence, and...

I often show you on my social media the transformations of users who changed their lifestyle to a healthier one...

Events

We are thrilled to announce our Healthy Weekend Barcelona Experience! This is your exclusive chance to join Anna Lewandowska and...

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Training