Motivation

Lifestyle, live healthy and active

My Dear Women! For the upcoming Women’s Day I would like to wish you lots of love, health, self-confidence, and...

I often show you on my social media the transformations of users who changed their lifestyle to a healthier one...

Events

We are thrilled to announce our Healthy Weekend Barcelona Experience! This is your exclusive chance to join Anna Lewandowska and...

The end of January is a good time for the first summaries of New Year’s resolutions. Why so? Most people...

The beginning of the New Year is a time of recaps and ambitious plans. They often involve a healthy lifestyle:...

Mind training – I would use this term to describe what meditation is. There is more and more talk about...

Fighting cellulite is not easy, and the effects will not be visible overnight. However, regularity brings long-term results. The most...

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Training