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Lifestyle, live healthy and active
Stop! Stop for a moment… Nowadays, rush is an inherent part of our lives, but try to sit down for a moment and think if the pace you impose on yourself is really necessary.
It might be better to show off our backs than our abs at Christmas 🙂
Christmas can be stressful! Everyone is anxious, rushing around on busy streets and sitting in traffic jams. Your to-do list...
Christmas is near, Christmas is round the corner… I adore this moment of waiting for Christmas, I love holiday decorations...
Have you set yourself a goal that on Monday you’re going to start training and working on your body? A...
Today is the World Diabetes Day. For this reason I would like you to take up a small challenge - 30 days with no sugar. Are you in?
Stay healthy and… give hugs! Give a hug to your husband, wife, kids, mom, dad, grandparents, friends or colleagues 🙂...
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