Motivation

Lifestyle, live healthy and active

Why is it worth being active every day? Do you know that according to research, about 41% of Poles train...

February 18 at the CitySport in London I will host a training with workshops Motivated, I’m coming back to the...

Yesterday, the clock struck a special midnight of the year;). We have entered a new year, and you are enthusiastic...

New Year, new goals – I hope its true for many of you. I wrote about New Year’s resolutions and...

To plan and motivate … how easy it is to say! 😉 Last days of the old year, you are...

The long awaited, wonderful Christmas season is here. Time of warmth, love and meetings with the family. Probably each of...

Who do you see in this photo? I know that now there will be many expressions in the comments …...

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Training