Training

Just a few minutes a day

Foods

Healthy products with quality ingredients

Diet

Together with Diet by Ann you will achieve your goal

Center

Sports and dietetics center

About us

Let's get to know each other better

Motivation

Lifestyle, live healthy and active

Foods by Ann, Motivation, Nutrition

Special BOX for Women’s Day!

Beautiful woman! I have something special and healthy for you! Every woman deserves the best of everything! Therefore, on the...

Lifestyle, Motivation

Vampires. Beware!

The development of the Internet allows for the free flow of messages between people and finally we have access to the tools by which we can exchange information almost with the speed of light.

Camps, Motivation, Training

Report from the winter camp by Ann 2017 part II

I am glad that you are already in your homes with your loved ones, but on the other hand, im a little sad that this week is over :( "Camp by Ann" with you is as always a great time - full of inspiration, new experiences, support, laughter and sometimes even tears.

Healthy, Motivation, Training

Revolution!

I have something for you maybe its not something new, but its my favorite!

Camps, Motivation, Training

Winter camp 2017 by Ann just started! :)

It started! From Sunday we are already in the Dojo Stara Wies. I often tell you how important events the camps are.

Lifestyle, Motivation

Self-confidence!

We have still winter outside the windows... Christmas is over and there is no trace apart from the additional centimeters here and there, and you gave up on your New Year's ?

Camps, Lifestyle, Motivation, Training

TRAINING CAMPS – MY ADDICTION

Yes, yes ... Lewandowska is addicted ... I confess! My great weakness are summer and winter camps with you! The thought of the upcoming meeting, struggle and hard work in the sweat and the wild satisfaction at the end!

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