Training

Just a few minutes a day

Foods

Healthy products with quality ingredients

Diet

Together with Diet by Ann you will achieve your goal

Center

Sports and dietetics center

About us

Let's get to know each other better

Motivation

Lifestyle, live healthy and active

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Beauty

Camps

Events

Healthy team

Lifestyle

Travel
Camps, Motivation, Training

Winter camp 2017 by Ann just started! :)

It started! From Sunday we are already in the Dojo Stara Wies. I often tell you how important events the camps are.

Lifestyle, Motivation

Self-confidence!

We have still winter outside the windows... Christmas is over and there is no trace apart from the additional centimeters here and there, and you gave up on your New Year's ?

Camps, Lifestyle, Motivation, Training

TRAINING CAMPS – MY ADDICTION

Yes, yes ... Lewandowska is addicted ... I confess! My great weakness are summer and winter camps with you! The thought of the upcoming meeting, struggle and hard work in the sweat and the wild satisfaction at the end!

Healthy, Lifestyle, Motivation

Fight stress

Do you dream? It's great. Can you imagine how beautiful it will be in a few decades?

Healthy, Lifestyle, Nutrition

Wellness at home

Today, a little bit of regeneration and wellness at home.

Diet by Ann, Lifestyle, Motivation

ACTION = SATISFACTION

It terrifying to read the results of the WHO on obesity in Poland and in the world.

Motivation, Theory, Training

Yoga

You already know me a little bit and you know that I like an active lifestyle, increased heart rate and pulse. However, it sometimes it is worth to slow down and to relax. That does not mean that you let go and spend a day just walking to the refrigerator!

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