Training

Just a few minutes a day

Foods

Healthy products with quality ingredients

Diet

Together with Diet by Ann you will achieve your goal

Center

Sports and dietetics center

About us

Let's get to know each other better

Nutrition

My recipes and culinary inspirations

All

Breakfast

Candy

Christmas

Dinners

Lunchbox

Nutrition tips

Salads

Smoothies

Snacks

Soups

Suppers
Nutrition, Nutrition tips

Food Intolerance – hidden allergies

It happens that a person suffering from obesity switches to a healthy lifestyle and there are no effects. It happens that a person suffering from migraine is treated neurologically and effects are not there.

Healthy, Nutrition, Smoothies

Morning ”bloody” detox :)

Recently I devoted a few words to liver and health troubles which can lead to over-burdening of this important organ.

Diet by Ann, Nutrition, Suppers

Buckwheat pancakes with beetroot and avocado

How about pancakes for lunch? Who does not like pancakes :), so why not?

Diet by Ann, Dinners, Nutrition

Steamed halibut with green vegetable puree

If I have a choice usually I prepare my meals steamed. The prepared food is easy to digest, it's not losing large amounts of vitamins and minerals, quickly soften and their preparation does not require oil for heating. I prefer in this case adding fat at the end when the dish is ready.

Candy, Diet by Ann, Nutrition

Gluten free heart – shaped cookies!

This year I will not propose donuts, I have to admit , I had no inspiration to invent new ones;) Instead, I propose something quick, and easy with no problems in the kitchen, and it will satisfy each stomach :)

Foods by Ann, Nutrition

New flavors!

I like to surprise you, I hope that this time it will work as well!

Diet by Ann, Nutrition, Snacks

Vegetable pate with sweet potato with dried tomatoes

Do you like pate? :)

Koniec treści

Nie ma więcej stron do załadowania