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Dinners, Nutrition, Soups

creamy carrot and orange soup

Pure sun on the plate! Carrots and oranges are easily available, so why not? Let's make a soup :). It'll warm you up, thanks to its colour and spices. :)

Breakfast, Diet by Ann, Nutrition

BREAKFAST WITH THE QUEEN!

The queen of... groats ;)

Diet by Ann, Lifestyle, Nutrition

There will be a book :)

I’ve finished work on a new book! It is coming to bookstores in a few weeks. It's a sizeable compilation of recipes for healthy meals that are built around various ingredients, such as vegetables, meat, and groats.

Breakfast, Diet by Ann, Nutrition

WHITE BREAKFAST MOUSSE

An easy recipe for a second breakfast. You can also make it first :) You can also use linseed instead of chia seeds, but I haven't tried it yet.

Diet by Ann, Dinners, Nutrition, Salads

GRATED CARROT SALAD WITH DATES

Come on! Let's grate - carrot, because it's early spring :) Grated carrot with apple - it's a childhood memory. But I still find it delicious. But, today, as we are on the road, abroad I decided to make it more exotic - I mixed it with dates, coconut and almonds. Still delicious :).

Dinners, Nutrition

EGG AND RADISH SPRING SALAD

It's still just the beginning of spring, but nothing is impossible to a willing mind. It's not difficult to prepare a bit hot yet interesting salad from what's available in groceries.

Healthy, Nutrition, Nutrition tips

MAGNESIUM, VITAMINS AND MINERALS

I've been testing Magnesium 300+ for quite some time now and I can honestly say - it really is working.

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