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adaptogens

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Healthy

Ashwagandha – a Real Treasure of Ayurvedic Medicine

Ashwagandha belongs to the group of substances called adaptogens that are gaining in popularity recently. Why have they suddenly become...

Ania_Ann
Healthy

Ashwagandha — Your Ally in the Fight Against Stress

Nowadays, a fast lifestyle, fatigue, and stress are common problems that accompany most of us. Long-term stress can lead to...

Foods by Ann, Healthy, Nutrition tips

Better mood in one ”pill”

  THE POWER OF NATURE – ADAPTOGENES! What adaptogens are? Phytotherapy applies to the use of plants and their healing...

Foods by Ann, Healthy, Nutrition, Nutrition tips

Benefits of Gotu Kola

Benefits of Gotu Kola Gotu Kola (Centella asiatica) is an important medicinal herb used in many Asian countries. This plant...

Foods by Ann, Healthy, Nutrition

Tragacanth – wonderful herb of the far east

  I HAVE NEW PRODUCT FOR YOU! Another adaptogen in Foods by Ann is the Tragacanth Tragacanth – a wonderful herb...

Foods by Ann, Healthy, Nutrition

Adaptogens! Supplementation from Foods by Ann!!!! Its here!

Healthy body, healthy mind! I wrote already on my blog about ADAPTOGENS, An effective antidote to the “pains” of the...

Nutrition, Training

Adaptogens

Adaptoges - help not only for athletes!

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