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Sweet potatoes are easily accessible in most food stores in Poland. They will never replace potatoes, but it's worth to have them in your kitchen as they taste delicious and they are simply healthy.
What is ketosis?
It's so cold outside! Let's eat root vegetables - they warm you up. As well as cabbage and groats. Let's make some stuffed cabbage!
My proposition for you today is a trifle.
Unforutunately, many people who want to lose weight, still cut back on carbohydrates and/or fats. You can read my article on the importance of fats here.
Did the autumn months get you down?
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