challenge

Hope you have already found out everything about our new challenge – Three Steps to Summer! It will help us...

Here comes our next, long-awaited CHALLENGE! Our goal will be to strengthen the entire body through holistic action. We will...

Healthy

The first week of the #FighterSummerChalenge challenge has passed! How’s it going? I hope that your motivation, strength and optimism...

Healthy

The pandemic has affected everyone’s daily lives. It is obvious we had to give up trips and meetings with loved...

I always keep telling you that drinking water is one of the most important eating habits. So simple, and yet...

Are you trying to limit the amount of meat in your diet? I’ve been trying for quite some time to...

Dinners

It is the second week of our #SmallSteps#BigChange challenge. In the previous days, we focused on eliminating unhealthy sweets from...

Training