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Goji berries are an example of so-called super food. They have a very high is nutritional values. These are the...
We had a lot of chia variations :), but why not to enlarge you menu even more. This time easy version :)
An easy recipe for a second breakfast. You can also make it first :) You can also use linseed instead of chia seeds, but I haven't tried it yet.
Do you often have no idea what to eat between meals? Something healthy and slightly sweet?
Today breakfast with chia seeds (you can replace them with linseed) and a banana. The banana supplies us with vitamins and minerals (potassium!), but unfortunately, it also has a high GI, so diabetics should avoid it.
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